Liver Friendly Recipes
Capers, dried mushrooms, miso, agave nectar – the majority of people don’t have these items as normal kitchen staples. Here is a simple recipe using ingredients most people would actually have in their kitchen for delicious Veggie Bean Burgers anytime!
Often when we think of comfort foods they involve meat of some kind. If you’re looking to try some meatless options, these meatless meatballs should be at the top of that list.
Beef is not on the liver-friendly list, but you shouldn’t miss out on Taco Tuesday. This amazingly flavorful taco “meat” made with quinoa, smoky seasonings, and salsa is a healthy substitute for ground beef (just 9 ingredients)!
Delicious vegan recipe you’ll want to make over and over again. We skipped the hot sauce version (not great for people with liver issues), but you may want to try making those for your friends. Check out the video for all 3 recipes.
The softness of the tortilla, the crisp cabbage, the warm flavorful fish, the fresh taste of pico de gallo – what’s not to love! Add this to your meal staples and experiment with different ingredients.
Summertime means grilling time, and we all know what that means: burger season. Many people love a good juicy burger, but when you have a liver issue red meat isn’t on the top of your ‘must eat’ list. This chicken burger got rave reviews for it’s wonderful flavor and juiciness. Try it out at your next barbecue!
If you haven’t tried tofu as an alternative protein source, the marinade in this recipe gives depth of fresh flavor to what would otherwise be bland tofu. Utilize those summer herbs and veggies to create a full meal.