Liver Friendly Recipes
Heavy Metal Detox Smoothie
It is impossible to avoid all heavy metals in your food, environment, supplements and more. Help your body remove heavy metals with this delicious smoothie each day!
Delicious Cucumber Limeade
Thirst-quenching, refreshing cucumber limeade! A great drink alternative to those with liver concerns. Limes and cucumbers are known to support detoxification.
Apple Cider Vinegar “Detox” Drink
Sure, your body is capable of detoxifying itself, but if your systems aren’t in top condition and performing sluggishly you might benefit from a little BOOST. While one of the most natural ways to help your body’s detoxification process is to stop eating processed foods and instead transition to a diet rich in whole foods […]
Quick, Budget-Friendly Homemade Oat Milk Recipe
Avoiding dairy milk? Can’t drink nut-based milks? Soy milk makes you nervous? It’s time to try this oat milk recipe!
Watermelon, Pineapple, Turmeric Smoothie
Usually thought to only flavor savory dishes, turmeric’s great spice and wonderful anti-inflammatory properties are a great addition to sweet treats as well!
This Ginger Lemonade is a great way to start your day and is delicious enough for company. This drink is rich in vitamin c and antioxidants, and ginger is known for its powerful anti-inflammatory effects.
Homemade Water Kefir Soda
Making your own healthy probiotic drink at home shouldn’t be intimidating. With a few ingredients and a simple process you’re on your way to a delicious homemade kefir drink.
Mocktail – Faux-jito
All of us with liver concerns know to omit alcohol completely, but this can be difficult when it comes to parties and other social functions. To avoid being tempted by a cocktail, try this “mocktail” with the great refreshing flavors of a mojito – a summertime favorite.
5 Minute Turmeric Tea – “Golden Milk”
Turmeric is highly anti-inflammatory and provides immune supportive benefits. This rich, creamy, lightly sweet 5 minute turmeric tea is something you’re sure to enjoy!
Healthy Homemade Pumpkin Spice Latte
Ahhh autumn and pumpkin spice everything. Save money and calories by making your own Pumpkin Spice Latte. For those who are sick of the “pumpkin spice everything” this time of year – divert your eyes!
Healthy “Shamrock” Shake
Get your greens with this MUCH healthier option than the fast-food version – right in time for St. Patrick’s Day. This recipe really wowed our taste testers with a very nice minty taste and the perfect amount of sweetness.
Pumpkin Spice Green Smoothie
The holidays are approaching and many of us overindulge. Why not try a healthy holiday superfood smoothie that also supports your liver!
Peanut Butter, Oat, Berry Smoothie
While frozen berries add to the texture of this smoothie, using fresh berries when they are in season (and inexpensive) is optimal.
Chocolate, Strawberry Green Smoothie
Not only beneficial for adding sweetness to this smoothie, as a prebiotic/probiotic it is thought to support floral balance in the digestive tract by delivering healthy bacteria and supporting good bugs nutritionally.
Apple, Banana, Nutter Smoothie
Creamy, rich and filling. Using UltraNourish vegetarian, superfood, protein shake mix, it’s so good you wouldn’t think it has healthy ingredients!
Crisp & Clean Green Juice
This light juice will help you ease your way into juicing fresh fruits and vegetables.
Summer Peach Drink
Peaches are now in peak season. Along with being delicious and juicy, peaches are very nutritious. Sip some deliciousness today!