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Liver Friendly Recipes

Beverage

Homemade Oat Milk

Quick, Budget-Friendly Homemade Oat Milk Recipe

Avoiding dairy milk? Can’t drink nut-based milks? Soy milk makes you nervous? It’s time to try this oat milk recipe!

Watermelon, Pineapple, Turmeric Smoothie

Usually thought to only flavor savory dishes, turmeric’s great spice and wonderful anti-inflammatory properties are a great addition to sweet treats as well!

Ginger Lemonade

Ginger Lemonade

This Ginger Lemonade is a great way to start your day and is delicious enough for company. This drink is rich in vitamin c and antioxidants, and ginger is known for its powerful anti-inflammatory effects.

Homemade Probiotic Drink - Water Kefir Soda

Homemade Water Kefir Soda

Making your own healthy probiotic drink at home shouldn’t be intimidating. With a few ingredients and a simple process you’re on your way to a delicious homemade kefir drink.

Mocktail – Faux-jito

All of us with liver concerns know to omit alcohol completely, but this can be difficult when it comes to parties and other social functions. To avoid being tempted by a cocktail, try this “mocktail” with the great refreshing flavors of a mojito – a summertime favorite.

5 Minute Turmeric Tea – “Golden Milk”

Turmeric is highly anti-inflammatory and provides immune supportive benefits. This rich, creamy, lightly sweet 5 minute turmeric tea is something you’re sure to enjoy!

Healthy Homemade Pumpkin Spice Latte

Ahhh autumn and pumpkin spice everything. Save money and calories by making your own Pumpkin Spice Latte. For those who are sick of the “pumpkin spice everything” this time of year – divert your eyes!

Delicious Iced Coffee

Make this large batch for yourself to enjoy for days or for a large crowd!

Healthy “Shamrock” Shake

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Get your greens with this MUCH healthier option than the fast-food version – right in time for St. Patrick’s Day. This recipe really wowed our taste testers with a very nice minty taste and the perfect amount of sweetness.

Pumpkin Spice Green Smoothie

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The holidays are approaching and many of us overindulge. Why not try a healthy holiday superfood smoothie that also supports your liver!

Banana, Berry, Yogurt Smoothie

Try this different take on your UltraNourish shake!

Peanut Butter, Oat, Berry Smoothie

While frozen berries add to the texture of this smoothie, using fresh berries when they are in season (and inexpensive) is optimal.

Chocolate, Strawberry Green Smoothie

Not only beneficial for adding sweetness to this smoothie, as a prebiotic/probiotic it is thought to support floral balance in the digestive tract by delivering healthy bacteria and supporting good bugs nutritionally.

Apple, Banana, Nutter Smoothie

Creamy, rich and filling. Using UltraNourish vegetarian, superfood, protein shake mix, it’s so good you wouldn’t think it has healthy ingredients!

Crisp & Clean Green Juice

This light juice will help you ease your way into juicing fresh fruits and vegetables.

Summer Peach Drink

Peaches are now in peak season. Along with being delicious and juicy, peaches are very nutritious. Sip some deliciousness today!

flaxseed

Flaxseed Milk for Fatigue

A healthy alternative to milk that can boost energy and reduce fatigue.

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