Excerpt: The Healing Power of Herbs
The following information regarding milk thistle is from the book; The Healing Power of Herbs, by Michael T. Murray, N.D. The book was updated in 1995 and is published by Prima. Dr. Murray is also the co-author of Encyclopedia of Natural Medicine.
Key Uses of Milk Thistle:
Milk thistle (Silybum marianum) is a stout, annual or biennial plant, found in dry rocky soils in southern and western Europe and some parts of the United States. The branched stem grows 1 to 3 feet high and bears alternate, dark green, shiny leaves with spiny, scalloped edges that are markedly streaked with white along the veins. The solitary flower heads are reddish-purple with bracts ending in sharp spines. Flowering season is from June to August. The seeds, fruit, and leaves are used for medicinal purposes.1
Milk thistle has also been referred to as Mary thistle, Marian thistle, Lady’s thistle, Holy thistle, and the wild artichoke.
Milk thistle contains silymarin, a mixture of flavonolignans consisting chiefly of silybin, silidianin, and silichristine.1-5
The concentration of silymarin is highest in the fruit, but it is also found in the seeds and leaves. silybin is the silymarin component that yields the greatest degree of biological activity.
History and folk use
Perhaps the most widespread folk use of this plant has been in assisting the nursing mother in the production of milk. It was also used in Germany for curing jaundice and biliary derangements. It is interesting to note that the discovery of the liver-protecting compound silymarin in milk thistle was not the result of extensive pharmacological screening, but rather of investigation of silybum’s empirical effects in liver disorders.1
Milk thistle extracts (usually standardized to contain 70 to 80 percent silymarin) are currently widely used in European pharmaceutical preparations for hepatic disorders. Silymarin is one of the most potent liver-protecting substances known.1-9
Actions relating to the liver
Milk thistle’s ability to prevent liver destruction and enhance liver function is due largely to silymarin’s inhibition of the factors that are responsible for liver damage, coupled with its ability to stimulate the growth of new liver cells to replace old damaged cells.
One of the ways the liver can be damaged is a result of certain toxins producing or acting as free radicals. Free radicals are highly reactive molecules that can damage other molecules, including those in cells. Silymarin prevents free radical damage by acting as an antioxidant. Silymarin is at least ten times more potent in antioxidant activity than vitamin E.1-4
Silymarin also increases the glutathione (GSH) content of the liver by over 35 percent in healthy subjects and by over 50 percent in rats, and increases considerably the level of the important antioxidant enzyme superoxide dismutase in cell cultures.10,11
Glutathione is responsible for detoxifying a wide range of hormones, drugs, and chemicals. Increasing the glutathione content of the liver means the liver has an increased capacity for detoxification reactions.
Another way in which the liver can be damaged is by the action of leukotrienes. These compounds are produced by the transfer of an oxygen molecule to polyunsaturated fatty acids, a reaction catalyzed by the enzyme lipoxygenase. Silymarin has been shown to be a potent inhibitor of this enzyme, thereby inhibiting the formation of damaging leukotrienes.12
Free radical damage to membrane structures due to organic disease or toxic chemicals results in increased release of fatty acids. This leads, among other things, to increased leukotriene synthesis and inflammation. Silymarin counteracts this deleterious process by suppressing the pathological decomposition of membrane lipids and inhibiting leukotriene formation and inflammation.13
The protective effect of silymarin against liver damage has been demonstrated in a number of experimental and clinical studies.1-36 Experimental liver damage in animals can be produced by such diverse toxic chemicals as carbon tetrachloride, galactosamine, ethanol, and praseodymium nitrate. Silymarin has been shown to protect the liver from all of these toxins.1-6,8,14
Perhaps the most impressive of silymarin’s protective effects is against the severe poisoning of Amanita phalloides (the deathcap or toadstool mushroom), an effect that has long been recognized in folk medicine.6-8 Ingestion of Amanita phalloides or its toxins causes severe poisoning and, in approximately 30 percent of victims, death.
Among the experimental models for measuring protection against liver damage, those based on amanitin or phalloidin toxicity are the most important, because these two peptides from Amanita phalloides are the most powerful liver-damaging substances known. Silymarin has demonstrated impressive results in these experimental models. When silymarin was administered before amanita toxin poisoning, it was 100 percent effective in preventing toxicity.6,8 Even if given 10 minutes after the amanita toxin, it completely counteracted the toxic effects. If given within 24 hours, silymarin would still prevent death and greatly reduce the amount of liver damage.7
Perhaps the most interesting effect of milk thistle components on the liver is their ability to stimulate protein synthesis.5,15,16 This stimulation results in an increase in the production of new liver cells to replace the damaged old ones. Interestingly enough, silymarin does not have a stimulatory effect on malignant liver tissue.15
From the above-described actions, it is apparent that Milk Thistle, and more specifically silymarin, exerts both a protective and restorative effect on the liver.
Obviously, silymarin is useful as an aid to the liver. It can be used to support detoxification reactions or in the treatment of more severe liver disease.
In numerous clinical studies, silymarin has been shown to have positive effects in treating several types of liver disease, including cirrhosis, chronic hepatitis, fatty infiltration of the liver (chemicaland alcohol-induced fatty liver), subclinical cholestasis of pregnancy, and cholangitis and pericholangitis.17-35 The therapeutic effect of silymarin in these disorders has been confirmed by histological, clinical, and laboratory data. Silymarin may also be useful in improving the solubility of the bile in the treatment of gallstones and in psoriasis.
The therapeutic effect of silymarin in these disorders is described below, along with a discussion on a new form of silymarin (phosphatidylcholine-bound silymarin) and its clinical effects.
Chemical-induced liver damage
In one of the first extensive double-blind clinical trials investigating silymarin’s therapeutic effect in liver disorders, silymarin demonstrated impressive results in 129 patients with toxic metabolic liver damage, fatty degeneration of the liver of various origins, or chronic hepatitis, as compared with a control group composed of fifty-six patients. The results might have been even more impressive if the study had lasted longer than 35 days.17
A follow-up study of patients with liver damage due to alcohol, diabetes, viruses, or toxic exposure demonstrated even more striking results. Patients were followed for a long period of time (e.g., 7 weeks). Not only were clinical findings markedly improved in the silymarin-treated groups, but laboratory and liver biopsy data improved as well. Highly significant results were obtained in brornsulfophthalein retention, SGPT, iron, and cholesterol levels. There were remarkable tissue restorative effects as evidenced by biopsy. On completion of silymarin therapy, the liver showed restitution of normal cell structure, even in severely damaged livers. These effects on the tissue level correlated well with improvements in blood chemistry.18
A more recent study highlights the benefit of silymarin in individuals exposed to toxic chemicals. In the study, abnormal results of liver function tests (elevated levels of two liver enzymes, AST and ALT activity) and/or abnormal hematological values (low platelet counts, increased white blood cell counts, and a relative increase in lymphocytes compared to other white blood cells) were observed in 49 of 200 workers exposed to toxic toluene and/or xylene vapors for 5-20 years. Thirty of the affected workers were treated with silymarin, the remaining nineteen were left without treatment. Under the influence of silymarin the liver function tests and the platelet counts significantly improved. The white blood counts also showed a nonsignificant tendency toward improvement.
As described above, silymarin is quite effective in treating alcohol-related liver disease. There is a tremendous range in severity of alcohol-related liver disease, from relatively mild to serious damage. Serious damage to the liver results in cirrhosis-severe scarring (fibrosis). Even in this severe state, silymarin has shown benefit. Perhaps the most significant benefit is to extend the life span of these patients.
In one study, eighty-seven cirrhotics (forty-six with alcoholic cirrhosis) received silymarin, while eighty-three cirrhotics (forty-five with alcoholic cirrhosis) received a placebo. The mean observation period was 41 months. In the treatment group, there were twenty-four deaths with eighteen related to liver disease; among the controls, there were thirty-seven deaths with thirtyone related to liver disease. The 4-year survival rate was 58 percent in the treatment group compared to 39 percent in the controls.
Silymarin can also improve immune function in patients with cirrhosis.32 Whether this effect is involved in the hepatoprotective action or a result of improved liver function has yet to be determined.
Silymarin is also useful in treating viral-induced liver damage. It is effective in both acute and chronic viral hepatitis.
In a study of acute viral hepatitis, silymarin administered to twenty nine patients showed a definite therapeutic influence on the characteristic increased serum levels of bilirubin and liver enzymes compared with a placebo group. The laboratory parameters in the silymarin group regressed more than in the placebo group after the fifth day of treatment. The number of patients having attained normal liver values after 3 weeks’ treatment was significantly higher in the silymarin group than in the placebo group.
In a study in chronic viral hepatitis, silymarin was shown to result in dramatic improvement. Used at a high dose (420 milligrams of silymarin) for periods of 3 to 12 months, silymarin resulted in a reversal of liver cell damage (as noted by biopsy), an increase in protein level in the blood, and a lowering of liver enzymes. Common symptoms of hepatitis (e.g., abdominal discomfort, decreased appetite, and fatigue) were all improved.34
Silymarin may help prevent or treat gallstones via its ability to increase the solubility of the bile, according to the results of a recent study.31 In the study, the composition of the bile was assayed in nineteen patients with a history of gallstones (four) or removal of the gallbladder due to gallstones (fifteen) before and after silymarin (420 milligrams per day for 30 days) or placebo. Silymarin treatment led to significant reduction in the biliary cholesterol concentration and bile saturation index.
Silymarin in psoriasis
Correction of abnormal liver function is indicated in the treatment of psoriasis. Silymarin has been reported to be of value in the treatment of psoriasis, and this may be due to its ability to inhibit the synthesis of leukotrienes, and improve liver function.36,37
The connection between the liver and psoriasis relates to one of the liver’s basic tasks-filtering the blood. Psoriasis has been shown to be linked to high levels of circulating endotoxins, such as those found in the cell walls of gut bacteria. If the liver is overwhelmed by an increased number of endotoxins or chemical toxins, or if the liver’s functional ability to filter and detoxify is decreased, the psoriasis gets much worse.
Another factor in psoriasis is excessive production of leukotrienes. Silymarin has been shown to reduce leukotriene formation by inhibiting lipoxygenase.12 Therefore, silymarin would inhibit one of the causes of the excessive cellular replication.
Silymarin has other effects that would be of value in patients with psoriasis. Most of these effects revolve around correcting the abnormal cAMP-tocGMP ratio observed in the skin of patients with psoriasis. The ratio of these two cellular control agents controls cellular replication. In psoriasis, cGMP levels are high in ratio to cAMP levels. Silymarin works to lower cGMP levels while raising cAMP levels.36
Silymarin bound to phosphatidylcholine
Recently, a new form of silymarin has emerged that may provide the greatest benefit. The new form binds silymarin to phosphatidylcholine, the key component of cellular membranes throughout our bodies. Preliminary research indicates that bound silymarin is absorbed better and produces better clinical results.
Absorption studies with phosphatidylcholine-bound silymarin
Several human and animal studies have shown that phosphatidylcholine-bound silymarin is better absorbed. In one study, the excretion of silybin, the major component of silymarin, in the bile was evaluated in patients undergoing gallbladder removal (cholecystectomy). A special drainage tube, the T-tube, was used to obtain the samples of bile necessary. Patients were given either a single oral dose of the silymarin-phosphatidylcholine complex or silymarin. The amount of silybin recovered in the bile in free and conjugated form within 48 hours was 11 percent for the silymarin-phosphatidylcholine group and 3 percent for the silymarin group.38
One of the significant features of this study is the fact that silymarin has been shown to improve the solubility of the bile. Since more silymarin is being delivered to the liver and gallbladder when the phosphatidylcholine-bound silymarin is used, this form is ideal for individuals with gallstones or fatty infiltration of the liver-two conditions characterized by decreased bile solubility.
In another study designed to assess the absorption of silymarin bound to phosphatidylcholine, plasma silybin levels were determined after administration of single oral doses of silymarin-phosphatidylcholine complex and a similar amount of silymarin to nine healthy volunteers. Although absorption was rapid with both preparations, the bioavailability of the silymarin-phosphatidylcholine complex was much greater than that of silymarin, as indicated by higher plasma silybin levels at all sampling times after intake of the complex. The authors concluded that complexation with phosphatidylcholine greatly increases the oral bioavailability of silymarin, probably by facilitating its passage across the gastrointestinal mucosa.39
Clinical studies with phosphatidylcholine-bound silymarin
Several clinical studies have also shown phosphatidylcholine-bound silymarin to be more effective. In one study, eight patients with chronic viral hepatitis (three with hepatitis B, three with both hepatitis B and hepatitis C, and two with hepatitis C were given one capsule of phosphatidylcholine-bound silymarin (equivalent to 140 milligrams of silymarin) between meals for 2 months.40 After treatment, serum malondialdehyde levels (an indicator of lipid peroxidation) decreased by 36 percent, and the quantitative liver function evaluation, as expressed by galactose elimination capacity increased by 15 percent. A statistically significant reduction of liver enzymes was also seen: AST decreased by 17 percent and ALT decreased by 16 percent.
In another study designed primarily to evaluate the dose-response relationship of phosphatidylcholine-bound silymarin, positive effects were again displayed.41 In the study, patients with chronic hepatitis due to either a virus or alcohol were given different doses: twenty patients received 80 milligrams twice daily, twenty patients received 120 milligrams twice daily, and twenty patients received 120 milligrams three times daily for 2 weeks. At all tested doses, phosphatidylcholine-bound silymarin produced a remarkable and statistically significant decrease of mean serum and total bilirubin levels. When used at the dosage of 240 or 360 milligrams per day, it also resulted in a remarkable and statistically significant decrease in ALT and GGTP liver enzymes. These results indicate that even short-term treatment of viral or alcohol-induced hepatitis with relative low doses of phosphatidylcholine-bound silymarin can be effective, but for the best results higher doses are indicated.
Silymarin preparations are widely used medications in Europe, where a considerable body of evidence points to very low toxicity.1
When used at high doses for short periods of time, silymarin given by various routes to mice, rats, rabbits, and dogs has shown no toxic effects. Studies in rats receiving silymarin for protracted periods have also demonstrated a complete lack of toxicity.1
As silymarin possesses choleretic activity, it may produce a looser stool as a result of increased bile flow and secretion. If higher doses are used, it may be appropriate to use bile-sequestering fiber compounds (e.g., guar gum, pectin, psyllium, and oat bran) to prevent mucosal irritation and loose stools. Because of silymarin lack of toxicity, long-term use is feasible when necessary.
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