Turmeric is highly anti-inflammatory and provides immune supportive benefits. This rich, creamy, lightly sweet 5 minute turmeric tea is something you’re sure to enjoy!
- 2 cups of milk of your choice (almond, pecan, coconut and dairy all work in this recipe)
- 1 teaspoon turmeric
- 1/2 teaspoon cinnamon
- 1 teaspoon raw honey
- Pinch of black pepper
- Tiny piece of fresh, peeled ginger root or 1/4 teaspoon ground ginger powder
- Blend all ingredients in a high speed blender until smooth.
- Pour mixture into a small saucepan and heat for 3 minutes over medium heat until hot but not boiling.
- Drink immediately.
Excellent ! tasty and effective I believe