Liver-Friendly Pecan Pie Cookies
Surprisingly Good! Roasted Bok Choy
5 Minute Turmeric Tea – “Golden Milk”
|Cook time:||3 minutes|
|Serving size:||Approximately 4 ounces|
Adapted from Wellness Mama
Turmeric is highly anti-inflammatory and provides immune supportive benefits. This rich, creamy, lightly sweet 5 minute turmeric tea is something you’re sure to enjoy!
- 2 cups of milk of your choice (almond, pecan, coconut and dairy all work in this recipe)
- 1 teaspoon turmeric
- 1/2 teaspoon cinnamon
- 1 teaspoon raw honey
- Pinch of black pepper
- Tiny piece of fresh, peeled ginger root or 1/4 teaspoon ground ginger powder
- Blend all ingredients in a high speed blender until smooth.
- Pour mixture into a small saucepan and heat for 3 minutes over medium heat until hot but not boiling.
- Drink immediately.
A subtle drink. I didn’t know what to expect, didn’t know if the turmeric would be too much. Followed the directions. Very nice, soothing drink. Nothing over powers. For me, it was sort of like a dessert drink, tho it is no where near as sweet…which is good for me as I have a detrimentally too sweet sweet tooth!
Excellent ! tasty and effective I believe