Liver Friendly Recipes


Close up of baked salmon on foil with wedges of lemon and fresh green herbs

Quick, Easy Baked Salmon Recipe

Rich in omega-3 fatty acids, high-quality protein, low in saturated fat, and rich in vitamins and minerals—how could you go wrong with salmon? A great addition to your diet, especially for those with liver concerns, this quick and easy baked salmon recipe from Chew Out Loud is surely one that will become a staple in […]

Piece of broiled salmon

Broiled Ginger Salmon

Not just for heart health, omega 3s may protect the liver. This liver friendly broiled salmon recipe makes it easy to add salmon to your meal routine.

Whole-Wheat Spaghetti with Lemon, Basil, and Salmon

A healthy dish with protein and omega-3 packed salmon. Due to its sustainability, look for wild-caught, Alaskan salmon.

Tilapia, Asparagus and Spicy Mint Gremolata

Springtime means gardens are starting to show signs of life. Two ingredients in this dish – asparagus and mint – can already be harvested this time of year. With warmer temperatures there is the push to move toward lighter dinners instead of the heavier comfort-type foods of winter.

Photo: Andrew Scrivani for The New York Times

Cornmeal and Flax-Crusted Cod or Snapper


A delicious, healthier alternative to your average fried fish dish.

Get our 3 FREE Liver Health Booklets close popup