Liver Friendly Recipes

Fish

Whole-Wheat Spaghetti with Lemon, Basil, and Salmon

A healthy dish with protein and omega-3 packed salmon. Due to its sustainability, look for wild-caught, Alaskan salmon.

Tilapia, Asparagus and Spicy Mint Gremolata

Springtime means gardens are starting to show signs of life. Two ingredients in this dish – asparagus and mint – can already be harvested this time of year. With warmer temperatures there is the push to move toward lighter dinners instead of the heavier comfort-type foods of winter.

Photo: Andrew Scrivani for The New York Times

Cornmeal and Flax-Crusted Cod or Snapper

A delicious, healthier alternative to your average fried fish dish.