Liver Friendly Recipes
Fish
![Close up of baked salmon on foil with wedges of lemon and fresh green herbs](https://www.liversupport.com/wp-content/uploads/2024/02/baked-salmon-chew-out-loud-sm2.jpg)
Quick, Easy Baked Salmon Recipe
Rich in omega-3 fatty acids, high-quality protein, low in saturated fat, and rich in vitamins and minerals—how could you go wrong with salmon? A great addition to your diet, especially for those with liver concerns, this quick and easy baked salmon recipe from Chew Out Loud is surely one that will become a staple in […]
![Piece of broiled salmon](https://www.liversupport.com/wp-content/uploads/2019/06/broiled-ginger-salmon-400x240.png)
Broiled Ginger Salmon
Not just for heart health, omega 3s may protect the liver. This liver friendly broiled salmon recipe makes it easy to add salmon to your meal routine.
![](https://www.liversupport.com/wp-content/uploads/2015/03/salmon1-400x240.jpg)
Whole-Wheat Spaghetti with Lemon, Basil, and Salmon
A healthy dish with protein and omega-3 packed salmon. Due to its sustainability, look for wild-caught, Alaskan salmon.
![](https://www.liversupport.com/wp-content/uploads/2015/01/fish_and_asparagus-400x240.jpg)
Tilapia, Asparagus and Spicy Mint Gremolata
Springtime means gardens are starting to show signs of life. Two ingredients in this dish – asparagus and mint – can already be harvested this time of year. With warmer temperatures there is the push to move toward lighter dinners instead of the heavier comfort-type foods of winter.
![Photo: Andrew Scrivani for The New York Times](https://www.liversupport.com/wp-content/uploads/2015/01/cornmeal-and-flax-crusted-cod-or-snapper-400x240.jpg)
Cornmeal and Flax-Crusted Cod or Snapper
A delicious, healthier alternative to your average fried fish dish.