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Apple, Goat Cheese, and Pecan Pizza

Cornmeal and Flax-Crusted Cod or Snapper

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A delicious, healthier alternative to your average fried fish dish.

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Ingredients

  • 1½ pounds snapper or cod fillets
  • Salt and freshly ground pepper
  • ¼ cup fine cornmeal (if you have only polenta or coarse cornmeal, you can grind it to a fine powder in a spice mill)
  • ¼ cup flaxseeds, untoasted or toasted, coarsely ground
  • ¼ cup all-purpose flour or rice flour
  • 2 eggs, beaten
  • ½ teaspoon freshly ground pepper
  • 2 to 4 tablespoons canola oil
  • Lemon wedges for serving

Directions

For complete cooking directions and nutritional information on this healthy dish, visit: http://www.nytimes.com/2011/05/31/health/nutrition/31recipehealth.html?_r=1&ref=nutrition