Liver Friendly Recipes


Creamy Potato Soup

Creamy plant-based potato soup blending Yukon gold potatoes, white beans, and vibrant spices, delivering the ultimate comfort with every spoonful – hearty, healthy, and irresistibly flavorful!

Bowl of homemade split pea soup in a bowl

Slow Cooker Vegetarian Split Pea Soup

This vegetarian, split pea soup recipe uses smoked paprika in place of ham. Easy slow cooker homemade comfort food.

Bowl of vegetarian butternut squash soup with fresh sage

Delicious Vegetarian Butternut Squash Soup

Crock-pot, Instant Pot, or stove top – either way you’ll love this delicious vegetarian butternut squash soup recipe!

Springtime Asparagus Soup

Celebrate springtime’s finest vegetable in a soup packed with nutrient-rich asparagus!

Liver-friendly vegetarian minestrone soup

Vegetarian Minestrone Soup

An easy to prepare soup, excellent for chilly days!

Liver-Friendly Tuscan Vegetable Soup

Tuscan Vegetable Soup


Five-star rated, healthy comfort food on the quick! Loaded with vegetables and packed with Italian flavor this Tuscan Vegetable Soup Recipe is a healthy alternative to traditional soups and can be on the table in just 35 minutes.

broccoli arugula detox soup

Detox-Friendly Broccoli & Arugula Soup

After a holiday, the beginning of the New Year, or the start of a new season, there are times we want to recalibrate and move toward cleaner eating. This simple detox-friendly recipe is a great addition to a clean eating regimen. Make a big batch because it freezes really well.

Best Ever Vegan Mushroom Soup

A vegan, low-fat creamy mushroom soup! Get rid of the canned soup and add this recipe that is full of earthy mushroom flavor to your favorites.

Butternut and Granny Smith Apple Soup

A fall recipe recommended by the American Liver Foundation.

Red Pepper and Pear Soup

Pears begin appearing in farmer’s markets right at the start of fall, and their subtle, sweet flavor is perfect for both sweet and savory dishes. Pears are best when picked unripe. Choose hard pears and leave them on your counter to ripen.

Leftover Turkey Squash Soup

Leftover Turkey with Squash Soup

Using leftover Thanksgiving Turkey is always a challenge. Instead of the traditional turkey sandwich try this healthy soup with chunks of butternut squash and you can even use leftover corn.

Tuscan White Bean Stew

Particularly popular in salads and soup the white Italian kidney bean (or cannelini bean) is high in protein and fiber. These beans can create a creamy texture in soups without the addition of cream.

Tortellini Soup

A brothy tomato based soup with fresh vegetables and tortellini making it hearty enough for a main course.

Vegan Lentil Soup with Kale


Try this hearty vegan recipe!

Roasted Pumpkin-Apple Soup

From EatingWell – Nov/Dec 2009

Lemon Orzo Soup

Lemon Orzo Soup


A zesty take on traditional chicken soup.

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