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Flaxseed Milk for Fatigue


A healthy alternative to milk that can boost energy and reduce fatigue.

Ed says, “I have been drinking this twice a day every day for three months along with Maximum Milk Thistle™ and I am experiencing higher energy levels and less fatigue throughout the day. I have also noticed that I sleep better at night without waking up.”

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  • 20 rounded tablespoons of flaxseed
  • 1 gallon of water


  1. Rinse flaxseed thoroughly in water for 2 to 5 minutes until seed looks clean and free of impurities.
  2. Soak flaxseed in 8 ounces of filtered water for 24 to 48 hours and rinse thoroughly again.
  3. Pour rinsed and soaked flaxseed in a blender and fill with pure filtered water. Blend at hi speed until water becomes milky white and flaxseed is disintegrated.
  4. Strain water from blender through a fine cloth to remove flaxseed particles and husk remnants into a used 1 gallon plastic milk jug and fill with filtered water to make 1 gallon of flaxseed milk.
  5. Store in the refrigerator. Shake container before drinking as some settling will occur.
  6. Try pouring it on cereal, adding it to coffee, or just drinking a large glass (12 to 16 ounces).


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