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Veggie Bean Burger – From Ingredients You Have On Hand!

Total time:20 minutes

Servings:

4-6 burgers
Author:

Capers, dried mushrooms, miso, agave nectar – the majority of people don’t have these items as normal kitchen staples. Here is a simple recipe using ingredients most people would actually have in their kitchen for delicious Veggie Bean Burgers anytime!

 

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Ingredients

 

  • 1 can pinto or black beans, drained, rinsed and mashed
  • 3 Tbsp tomato paste or ketchup
  • 1/2 tsp salt
  • 1/2 tsp garlic powder (optional)
  • 1/4 tsp onion powder
  • 2 Tbsp flour of choice
  • 1/2 cup cooked diced vegetables (whatever you might have on hand such as roasted carrots or sweet potatoes, peppers, zucchini, even frozen and cooked broccoli or cauliflower)

 

Directions

For directions and delicious options, visit chocolatecoveredkatie.com.

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