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Baked Zucchini Fries

Make Ahead – Roasted Veggie Lunch Jars

Servings:6
Author:

Healthy roasted veggies that you can customize to your liking are easily packed up into mason jars – one week’s lunch prepared in advance!

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Ingredients

  • 15.5 oz extra firm tofu
  • Your favorite teriyaki sauce
  • 3-4 zucchini
  • 3-4 yellow squash
  • 1/2 package Brussels sprouts (about 8 ounces)
  • 1 medium sweet potato
  • 1/2 bag kale (about 5 ounces)
  • 1 package (8.5 ounces) microwavable brown rice or quinoa
  • Natural cooking spray of your choice (try Chosen Foods Pure Avocado Oil)
  • Salt and pepper to taste

Directions

For completion directions, recipe options and storage information, visit Home & Kind at homeandkind.com.

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