Liver Friendly Recipes

Entree

Maple-Mustard Glazed Chicken

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A quick, simple dinner option with lean protein and great flavor. The choice of grainy mustard in this recipe is what makes it special.

Turkey Shepherd’s Pie

Those with liver concerns feel that they can’t have hearty foods. Well, by limiting some of the unhealthy ingredients, substituting healthier options and eating these types of food in moderation, even those with liver concerns can enjoy a hearty, stick to your ribs dinner.

Tilapia, Asparagus and Spicy Mint Gremolata

Springtime means gardens are starting to show signs of life. Two ingredients in this dish – asparagus and mint – can already be harvested this time of year. With warmer temperatures there is the push to move toward lighter dinners instead of the heavier comfort-type foods of winter.

Turkey Meatballs with Cranberry, Orange Glaze

Tender, turkey meatballs with a sweet and savory sauce – you can serve to a group as an appetizer or as part of a main course.

Quinoa & Bean Chili

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This is a recipe that warms and heals for these cold winter months. Find your local farm store for the best local ingredients!

Herb-Rubbed Turkey Au Jus

A flavorful, fragrant turkey au jus that’s simple to make.

Apple Goat Cheese Pecan Pizza

Apple, Goat Cheese, and Pecan Pizza

Thinly sliced Fuji apples, goat cheese, toasted pecans, baby arugula, and fresh thyme meld together in a tantalizing blend of flavors for a unique and fresh pizza dinner.

Photo: Andrew Scrivani for The New York Times

Cornmeal and Flax-Crusted Cod or Snapper

A delicious, healthier alternative to your average fried fish dish.

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