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Milk Thistle: A Liver and Skin Protector

Supplementing with milk thistle offers more than one benefit. It protects liver cells on the body’s inside and skin cells on the outside.

Check Your Attitude: Your Liver’s Greatest Ally


Depending on how you look at it, developing a positive attitude could be the easiest – or the hardest – way to improve liver health.

Liver Concerns Remain After Weight Loss Surgery


Weight loss surgery might be beneficial for the liver of certain obese individuals, but it also poses some surprising liver specific dangers.

Five Ways to Spring Clean Your Liver


Because your home is not the only thing that gets clogged up over the winter, include your liver in this year’s plans for spring cleaning.

Boost Brain, Heart and Liver Health in One Sweep

Phosphatidylcholine can benefit the liver while also offering distinct health advantages to preserving neurological and cardiovascular health.

Love Your Liver on Valentine’s Day


If managing a fatty liver, swap three daily routines with the suggestions listed below for a new way to pronounce your love on Valentine’s Day.

Three Studies Finding Alpha-Lipoic Acid Helps a Fatty Liver


Those who are in danger of developing or who have already been diagnosed with fatty liver disease have good reason to supplement with alpha R-lipoic acid.

Liver Antioxidants – What to Pair with NAC


Learn how N-acetyl cysteine helps protect your liver from oxidation – especially when it is paired with another common antioxidant.

Four Recipe Substitutions That Favor Liver Health

Replacing four ingredients with other kitchen staples will make a big impact on the fat, sugar and preservatives your liver must process.

FDA Approved Weight Loss Supplement May Cause Permanent Liver Damage


New study reveals possible liver, kidney and other organ damage caused by the FDA-approved weight loss supplement, Alli.

The Scoop on Poop – When Stool Color Signals a Potential Liver Health Problem


Some people may think that checking on poop color is gross, but poop color could be a warning sign of poor liver health.

Why You Shouldn’t Let Liver Disease Get You Down

Since happiness appears capable of preventing liver disease progression, finding joy has never been more important.

What Does Our Tongue Tell Us About Our Liver?

Find out how tongue observation can reveal more about the liver’s health than most people realize.

Knee Osteoarthritis and Limbrel: A Liver-Friendly Solution?


Medical foods are a relatively new frontier in healthcare. A medical food used for knee osteoarthritis seems safe enough at first glance, but may pose a hazard to those with liver disease.

Liver Health May Be Reflected in the Fingernails


Learn why changes in the fingernails could be an indicator of a liver problem.

Liver Awareness – Hot Car Paranoia Email


A toxin scare gone viral has many unnecessarily fretting over immediately using their car’s air conditioner.

Liver Involved in Appetite and Obesity


New research shows that a liver-brain connection exists and it might influence our ability to lose excessive weight.

The Connection Between Brain Fog and Liver Health

The Connection Between Brain Fog and Liver Health


Understanding cognitive impairment makes the link between brain fog, fatigue and chronic liver disease apparent.

Investigating the Serotonin-Liver Relationship


Serotonin, the hormone known to make people happy, may also be deeply involved in liver fibrosis.

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