Exercise

How a Healthy Liver Enhances Your Life

While you may know how a compromised liver can impact your body, it’s equally important to know the benefits of a healthy one, and how it improves your life.

Mar 27th, 2018

Top 3 Causes of a Fatty Liver

1 Dec 2nd, 2015

Learn the top three reasons people get a fatty liver and tips to help prevent or reverse it.

Sitting Is Bad News for the Liver

Sep 29th, 2015

It’s official. Spending too much of your day seated leads to liver fat accumulation.

Snacking 101: Protein Bars for a Lean Liver

Sep 8th, 2015

Luckily, choosing a great protein bar can help satisfy hunger without furthering liver fat accumulation.

Chew on This: Why a Healthy Weight Helps the Liver

1 Feb 11th, 2015

The new snacking solution for a healthier weight, a healthier liver and a healthier you.

Senior Couple Exercising In Park

Exercise for Chronic Liver Disease

Jun 23rd, 2014

If you suffer from liver disease, exercise is the probably last thing you want to do. Here’s why you should force yourself to get up and go.