Liver Friendly Recipes
When many people think of chickpeas they think of hummus, but what about a crunchy alternative? Chickpeas are a wonderful snack option because they are high in fiber which can improve digestion, but also increase satiety thus reducing appetite.
This thumbprint cookie uses honey as the only sweetener and tender ground almonds to replace much of the butter found in similar cookies. Just a touch of butter mixed with honey in the filling gives it a rich flavor without too much saturated fat.
As a chef and farmer I pay attention to how my food is grown and where it comes from. I can be sure of what toxins my body is being subjected to. For those of us who have health concerns I would only ever recommend using local and organic foods at all times. Combine these […]