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Detox Salad

Prep time:25-35 minutes

Servings:

4
Author:

A nutrient-rich salad full of flavor and fresh ingredients that naturally support your body’s detoxification. Great as a snack or a side to accompany a fish entree.

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Ingredients

For salad

  • 1/2 medium sized head of red cabbage, shredded
  • 3 carrots, coarsely grated
  • 2 tbsp roughly chopped, fresh parsley
  • 2 Gala apples, quartered, cored and sliced
  • Handful of radishes or 2 celery sticks, sliced
  • 3 tbsp toasted pine nuts
  • 1 tbsp pumpkin seeds
  • 2 tbsp sunflower seeds
  • 2 tbsp flax seed

For dressing

  • 2 tsp grated ginger root
  • 1 tsp honey
  • 2 tbsp fresh squeezed lemon juice
  • 4 tbsp light olive oil

Directions

For faster preparation of the salad ingredients use a food processor fitted with the shredding plate or use a mandolin.

  1. Prepare all of the salad ingredients and mix them in a large bowl.
  2. In a small bowl, whisk together all of the dressing ingredients until thickened.
  3. Pour the dressing over the salad and toss to evenly coat.

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