Food & Your Liver
9 Signs That It’s Liver Detox Time
How do you know if your liver needs detoxification?
Top 3 Causes of a Fatty Liver
Learn the top three reasons people get a fatty liver and tips to help prevent or reverse it.
6 Thanksgiving Tips for Digestion and Detox
Before indulging in this year’s Thanksgiving feast, make sure to review these six tips for taking care of your stomach and liver.
Easy, Homemade Mixture Helps Your Liver
It couldn’t be simpler. A sweet, natural concoction that you can make at home helps improve immune, digestive and liver health.
Pears Can Assist Your Liver
Discover the liver health benefits of eating pears, including the best ways to add the sweet fruit to your diet.
Snacking 101: Protein Bars for a Lean Liver
Luckily, choosing a great protein bar can help satisfy hunger without furthering liver fat accumulation.
Juicing Marijuana – A Blessing to Liver Health
Forget about smoking it – juicing marijuana might be the best way to prevent and heal chronic liver disease!
Which Summer Beverages Can Help or Harm Liver Health?
It is important to drink plenty of fluids in the summer to stay hydrated. Learn about the best beverage choices you can make for your liver’s well being.
Kale Is a Super Food for Your Liver
Especially if you are managing a chronic liver ailment, there are four irrefutable reasons to put kale on your weekly grocery list.
Overeating Will Be The Main Reason for Liver Transplants in 5 Years
“It’s predicted that by the end of this decade, non-alcoholic fatty liver disease will be be the most common underlying reason why people are required to have liver transplants, overtaking alcohol.â€
The Advantages of Consuming Protein for Liver Health
Once associated with bodybuilders looking to increase muscle mass, protein powders actually have many applications – including helping those with some types of liver problems.
Limes Are Sublime for Liver Health
Try this! Lemon’s close cousin, the lime is a great culinary ingredient for supporting liver wellness.
Chew on This: Why a Healthy Weight Helps the Liver
The new snacking solution for a healthier weight, a healthier liver and a healthier you.
The Catch-22 of Chronic Liver Disease
It is important to understand what causes malnutrition, what nutrients are most commonly deficient, how best to treat this complication and restore an acceptably healthy nutritional status.
Impact of Food Color on the Liver
Don’t depend on the FDA for your safety. Know which synthetic food dyes may be harmful to your liver.
Does the Liver Benefit from Coconut Oil?
A fat used in baking and sautéing, coconut oil may harbor some exciting protective effects for the liver.
Improve Your Gastrointestinal Health with Probiotics and Digestive Enzymes
Two different types of supplements offer gut support for those with liver concerns.
Study: Probiotics Exert Dual Action to Aid a Fatty Liver
A common probiotic has been shown to minimize lipogenesis and promote lipolysis – complementary actions that both prevent and reverse fat from accumulating in the liver.
Cautions to Heed Before a Liver Detox
Putting in the extra effort to detoxify your liver can significantly improve your liver’s health, but be aware of which cautions might apply.
