Food & Your Liver

Top 3 Causes of a Fatty Liver

1 Dec 2nd, 2015

Learn the top three reasons people get a fatty liver and tips to help prevent or reverse it.

6 Thanksgiving Tips for Digestion and Detox

Nov 13th, 2015

Before indulging in this year’s Thanksgiving feast, make sure to review these six tips for taking care of your stomach and liver.

Easy, Homemade Mixture Helps Your Liver

13 Oct 15th, 2015

It couldn’t be simpler. A sweet, natural concoction that you can make at home helps improve immune, digestive and liver health.

Pears Can Assist Your Liver

Sep 30th, 2015

Discover the liver health benefits of eating pears, including the best ways to add the sweet fruit to your diet.

Snacking 101: Protein Bars for a Lean Liver

Sep 8th, 2015

Luckily, choosing a great protein bar can help satisfy hunger without furthering liver fat accumulation.

Juicing Marijuana – A Blessing to Liver Health

32 Aug 4th, 2015

Forget about smoking it – juicing marijuana might be the best way to prevent and heal chronic liver disease!

Which Summer Beverages Can Help or Harm Liver Health?

Jul 31st, 2015

It is important to drink plenty of fluids in the summer to stay hydrated. Learn about the best beverage choices you can make for your liver’s well being.

Kale Is a Super Food for Your Liver

2 Jul 9th, 2015

Especially if you are managing a chronic liver ailment, there are four irrefutable reasons to put kale on your weekly grocery list.

Overeating Will Be The Main Reason for Liver Transplants in 5 Years

May 6th, 2015

“It’s predicted that by the end of this decade, non-alcoholic fatty liver disease will be be the most common underlying reason why people are required to have liver transplants, overtaking alcohol.”

The Advantages of Consuming Protein for Liver Health

The Advantages of Consuming Protein for Liver Health

Mar 20th, 2015

Once associated with bodybuilders looking to increase muscle mass, protein powders actually have many applications – including helping those with some types of liver problems.

Limes Are Sublime for Liver Health

1 Feb 13th, 2015

Try this! Lemon’s close cousin, the lime is a great culinary ingredient for supporting liver wellness.

Chew on This: Why a Healthy Weight Helps the Liver

1 Feb 11th, 2015

The new snacking solution for a healthier weight, a healthier liver and a healthier you.

The Catch-22 of Chronic Liver Disease

1 Jan 21st, 2015

It is important to understand what causes malnutrition, what nutrients are most commonly deficient, how best to treat this complication and restore an acceptably healthy nutritional status.

Impact of Food Color on the Liver

Jan 19th, 2015

Don’t depend on the FDA for your safety. Know which synthetic food dyes may be harmful to your liver.

Does the Liver Benefit from Coconut Oil?

1 Dec 29th, 2014

A fat used in baking and sautéing, coconut oil may harbor some exciting protective effects for the liver.

Improve Your Gastrointestinal Health with Probiotics and Digestive Enzymes

Dec 3rd, 2014

Two different types of supplements offer gut support for those with liver concerns.

Study: Probiotics Exert Dual Action to Aid a Fatty Liver

Nov 10th, 2014

A common probiotic has been shown to minimize lipogenesis and promote lipolysis – complementary actions that both prevent and reverse fat from accumulating in the liver.

Cautions to Heed Before a Liver Detox

8 Oct 20th, 2014

Putting in the extra effort to detoxify your liver can significantly improve your liver’s health, but be aware of which cautions might apply.

8 Great Foods for Detoxing the Liver

2 Sep 30th, 2014

Food is medicine – eating the right ones are essential for a liver detox diet.

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