Healthy Black Bean Brownies
| Total time: | 30 minutes |
| Prep time: | 2 minutes |
| Cook time: | 18 minutes |
Servings: | 9-12 brownies |
| Author: | Adapted from Chocolate Covered Katie |
Protein and fiber packed flourless black bean brownies. Fudgy, delicious brownies without all the guilt. No one can tell they’re made with beans!
Ingredients
- 1 15-oz can organic black beans, drained and rinsed very well
- 2 tbsp cocoa powder
- 1/2 cup quick oats
- 1/4 tsp salt
- 1/2 cup pure maple syrup
- 1/4 cup coconut oil
- 2 tsp alcohol-free pure vanilla extract
- 1/2 tsp baking powder
- 1/2 cup chocolate chips
Directions
- Preheat oven to 350 F.
- Combine all ingredients except chips in a food processor, process until completely smooth.
- Stir in the chocolate chips, then pour into a prepared 8″×8″ pan.
- Bake 18 minutes.
- Remove from oven and cool completely before cutting. If they still look a bit undercooked, they can be chilled in the fridge overnight to firm up.
Reviews
In love!
These are absolutely delicious and my family loves the health benefits! Having extra fiber is always a win in our book! Thank you for making nourishing recipes delicious!
Black bean brownies
All I can say is WOW they are amazing, delicious so good I made another batch husband was shocked how good they were. It is so nice to have sweet I myself highly recommended them And they do not harm my liver
Not bad!
They did feel dense, but that is because I may have over mixed them in the blender. Otherwise, a great way to enjoy desserts and not harm your health!
Pretty good
These were pretty good and satisfied the sweet tooth. I do wish it had nutrition info though
Yummy!
Very good brownies! I like these better than regular ones…and I don’t feel guilty eating them!
