Healthy Black Bean Brownies
Total time: | 30 minutes |
Prep time: | 2 minutes |
Cook time: | 18 minutes |
Servings: | 9-12 brownies |
Author: | Adapted from Chocolate Covered Katie |
Protein and fiber packed flourless black bean brownies. Fudgy, delicious brownies without all the guilt. No one can tell they’re made with beans!
Ingredients
- 1 15-oz can organic black beans, drained and rinsed very well
- 2 tbsp cocoa powder
- 1/2 cup quick oats
- 1/4 tsp salt
- 1/2 cup pure maple syrup
- 1/4 cup coconut oil
- 2 tsp alcohol-free pure vanilla extract
- 1/2 tsp baking powder
- 1/2 cup chocolate chips
Directions
- Preheat oven to 350 F.
- Combine all ingredients except chips in a food processor, process until completely smooth.
- Stir in the chocolate chips, then pour into a prepared 8″×8″ pan.
- Bake 18 minutes.
- Remove from oven and cool completely before cutting. If they still look a bit undercooked, they can be chilled in the fridge overnight to firm up.
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