Liver-Friendly Tacos - Quinoa Taco Meat

Back to Recipes Homepage Next


Greek Salad

Healthy Black Bean Brownies

Rated 4.6 out of 5
4.6 from 5 vote(s)
Total time:30 minutes
Prep time:2 minutes
Cook time:18 minutes


9-12 brownies

Protein and fiber packed flourless black bean brownies. Fudgy, delicious brownies without all the guilt. No one can tell they’re made with beans!

0 Comment(s)


  • 1 15-oz can organic black beans, drained and rinsed very well
  • 2 tbsp cocoa powder
  • 1/2 cup quick oats
  • 1/4 tsp salt
  • 1/2 cup pure maple syrup
  • 1/4 cup coconut oil
  • 2 tsp alcohol-free pure vanilla extract
  • 1/2 tsp baking powder
  • 1/2 cup chocolate chips


  1. Preheat oven to 350 F.
  2. Combine all ingredients except chips in a food processor, process until completely smooth.
  3. Stir in the chocolate chips, then pour into a prepared 8″×8″ pan.
  4. Bake 18 minutes.
  5. Remove from oven and cool completely before cutting. If they still look a bit undercooked, they can be chilled in the fridge overnight to firm up.


Not bad!

Rated 4 out of 5
March 18, 2023

They did feel dense, but that is because I may have over mixed them in the blender. Otherwise, a great way to enjoy desserts and not harm your health!

Mariella Murillo

Pretty good

Rated 4 out of 5
January 9, 2023

These were pretty good and satisfied the sweet tooth. I do wish it had nutrition info though

Jeni Hinkle


Rated 5 out of 5
February 1, 2022

Very good brownies! I like these better than regular ones…and I don’t feel guilty eating them!



Rated 5 out of 5
May 7, 2021

These are my favourite so far and the kids love them too. Delicious.


Kid approved

Rated 5 out of 5
March 8, 2021

Kids loved them. They said they can’t even tell it has beans in it.

Lisa D

Submit a Review