Previous

Previous

Honey Granola

Back to Recipes Homepage Next

Next

Gluten-Free Blueberry Banana Pancakes

Black Bean and Corn Salad

1
Total time:15 minutes
Prep time:10 minutes

Early summer is the season for fresh sweet corn in many areas. Make the most of fresh corn by using it uncooked in a salad.

1 Comment(s)
Share
Share

Ingredients

  • 1 14 ounce can black beans (low sodium), rinsed and drained
  • 2 cups fresh corn kernels
  • 1 small red bell pepper, seeded and chopped
  • 1/2 red onion, finely chopped
  • 1 1/2 teaspoons ground cumin
  • 2 teaspoons hot sauce (optional)
  • 1 lime, juiced
  • 2 tablespoons vegetable oil or olive oil
  • Salt and pepper to taste

Directions

  1. Combine all the ingredients in a bowl.
  2. Place the salad in the refrigerator for 15 minutes to allow the flavors to combine and develop as well as chill.
  3. Toss and serve.