Liver Friendly Recipes
Cooked slowly at high temperatures, onions begin to caramelize and become quite sweet. Usually looked at as an underlying component to flavor a dish, these onions are the star. Definitely worth a try!
Sweet potatoes (not to be confused with yams) are a great way to incorporate food from different colors of the rainbow into your diet. Honey brings out the sweetness in the sweet potato – a little goes a long way!
As a chef and farmer I pay attention to how my food is grown and where it comes from. I can be sure of what toxins my body is being subjected to. For those of us who have health concerns I would only ever recommend using local and organic foods at all times. Combine these […]