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Welcome to LiverSupport.com

LiverSupport.com provides you with the most up-to-date, comprehensive information on liver diseases and concerns, news and original articles on how to protect and support your liver, liver healthy recipes and high-quality nutritional supplements that can support and improve your liver function.

You rely on your liver for over 500 essential functions. Below are just a few of the more important functions that this vital organ performs.

  1. Aids your digestive system. Your liver processes everything you eat and breathe. It produces and regulates the flow of bile, which enables you to digest and absorb fats and vitamins, as well as enzymes, hormones, immune factors, and cholesterol. Almost everything you ingest, from the air you breathe and the food you eat to the lotions you put on our skin, is processed by your liver.
  2. Your liver manufactures a variety of important proteins, enzymes, hormones and immune factors that you need in order to survive.
  3. It cleans your blood and removes toxins as well as a wide assortment of items that are harmful to your body.
  4. Acts as storage center, storing important substances such as iron, vitamins, minerals and glycogen until they are needed. When you blood sugar levels drop and your body requires energy quickly, your liver converts the stored glycogen into glucose and releases it into your blood, so it can flow to where it is needed most.

With such important roles to play, it is absolutely critical to keep your liver healthy and functioning at maximum capacity. Even if you’re healthy, there are still ways that you can improve your liver function so you can live a longer, happier, and healthier life.

Please take the time to browse our website. We encourage you to comment on our content, share your life experiences, and ask any questions you might have.

LiverSupport News and Updates

LiverSupport News & Original Articles

Recipe: Garlic Cilantro Lime Rice

An easy-to-follow, delicious recipe as a complement to Mexican food! Read more.

Did You Know? Almonds and Bees

There would be no almonds without bees! This is because almonds cannot self-pollinate and rely on bees to help them. Read more.

Limes Are Sublime for Liver Health

Try this! Lemon’s close cousin, the lime is a great culinary ingredient for supporting liver wellness. Read more.

Chew on This: Why a Healthy Weight Helps the Liver

The new snacking solution for a healthier weight, a healthier liver and a healthier you. Read more.

Did You Know? Top Foods to Avoid

Saying goodbye to canned foods, ice cream, potato chips and more is the best bet for someone with a compromised liver. Read more.

The Catch-22 of Chronic Liver Disease

It is important to understand what causes malnutrition, what nutrients are most commonly deficient, how best to treat this complication and restore an acceptably healthy nutritional status. Read more.

Recipe: Peanut Butter, Oat, Berry Smoothie

While frozen berries add to the texture of this smoothie, using fresh berries when they are in season (and inexpensive) is optimal. Read more.

Impact of Food Color on the Liver

Don’t depend on the FDA for your safety. Know which synthetic food dyes may be harmful to your liver. Read more.

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