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LiverSupport.com provides you with the most up-to-date, comprehensive information on liver diseases and concerns, news and original articles on how to protect and support your liver, liver healthy recipes and high-quality nutritional supplements that can support and improve your liver function.

You rely on your liver for over 500 essential functions. Below are just a few of the more important functions that this vital organ performs.

  1. Aids your digestive system. Your liver processes everything you eat and breathe. It produces and regulates the flow of bile, which enables you to digest and absorb fats and vitamins, as well as enzymes, hormones, immune factors, and cholesterol. Almost everything you ingest, from the air you breathe and the food you eat to the lotions you put on our skin, is processed by your liver.
  2. Your liver manufactures a variety of important proteins, enzymes, hormones and immune factors that you need in order to survive.
  3. It cleans your blood and removes toxins as well as a wide assortment of items that are harmful to your body.
  4. Acts as storage center, storing important substances such as iron, vitamins, minerals and glycogen until they are needed. When you blood sugar levels drop and your body requires energy quickly, your liver converts the stored glycogen into glucose and releases it into your blood, so it can flow to where it is needed most.

With such important roles to play, it is absolutely critical to keep your liver healthy and functioning at maximum capacity. Even if you’re healthy, there are still ways that you can improve your liver function so you can live a longer, happier, and healthier life.

Please take the time to browse our website. We encourage you to comment on our content, share your life experiences, and ask any questions you might have.

LiverSupport News and Updates

LiverSupport News & Original Articles

Did You Know? Seaweed and Detoxification

Also known as sea vegetables, seaweed is an amazing detox food! Read more.

Dealing with Toxicity in the Workplace

When living with liver disease in one of these (or similarly toxic) occupations, it is important to take precautions. Find out the four primary routes for welcoming toxins into the body while in the workplace and which 13 jobs are known to expose workers to a considerable amount of toxicity. Read more.

Did You Know? Onions and Olympics

The ancient Greeks used onions to strengthen athletes before competing in the Olympic Games by eating plentiful amounts of this vegetable, drinking it as a juice, and even rubbing onions on their bodies. Read more.

Recipe: Pork Tenderloin with Seasoned Rub

Author: Adapted from Ellie Krieger Recipe type: Entree Prep time: 5 mins Cook time: 28 mins Total time: 33 mins                 Ingredients 1 teaspoon garlic powder 1 teaspoon dried oregano 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon dried thyme 1/4 teaspoon Kosher salt 1 1/4 […] Read more.

For Your Liver’s Sake: The Best Times to Drink Water

There are several reasons why drinking water benefits the liver – and these four times of the day are the best to reap those benefits. Read more.

What You Need to Know About Jaundice

Learn all about jaundice – what it is, how it happens, and what conditions can lead to this yellowish discoloration of the skin and whites of the eyes caused by abnormally high levels of bilirubin in the bloodstream. Read more.

Did You Know? Blueberries and Antioxidants

There are 13,427 antioxidants in just one cup of wild blueberries – and 9,019 antioxidants in a cup of cultivated blueberries. Antioxidants are vital in countering free radicals, the harmful byproducts of cellular metabolism that can contribute to cancer, atherosclerosis, liver damage and other age-related diseases. Read more.

New Link Between MSG and Fatty Liver

Besides giving you a headache and heart palpitations, MSG (monosodium glutamate) might be contributing to obesity and a fatty, inflamed liver. Read more.

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