Stephen Holt, MD, PhD, FACP

Stephen Holt, MD, PhD, FACP

Stephen Holt, M.D. is a Distinguished Professor of Medicine NYCPM (Emerite) and a medical practitioner in New York State. He has published many peer-review papers in medicine and he is a best-selling author with more than twenty books in national and international distribution. He has received many awards for teaching and research. Dr. Holt is a frequent lecturer at scientific meetings and healthcare facilities throughout the world. He is a best selling author and the founder of the Holt Institute of Medicine.

Here are my most recent posts:

I Have Liver Disease – What Are My Protein Needs?

I Have Liver Disease – What Are My Protein Needs?

Apr 1st, 2019

Discover how much protein you should be eating if you have liver disease, as well as the best sources of protein to meet your needs.

Does Detox Tea Help Your Liver?

Does Detox Tea Help Your Liver?

Mar 8th, 2019

Find out which ingredients you should look for in a detox tea, the health benefits of drinking detox teas and, importantly, if a detox tea will support your liver.

How Does CBD Oil Support Your Liver?

How Does CBD Oil Support Your Liver?

Feb 6th, 2019

Get the detailed scoop on research trials that show how CBD oil can potentially reduce the effects of liver damage.

The Best Liver Detoxes and Liver Cleanses Out There

The Best Liver Detoxes and Liver Cleanses Out There

Jan 7th, 2019

Find out the difference between a liver cleanse and a liver detox, as well as discover which one is best for you and your liver.

Does Liver Cancer Cause Green Stool

Does Liver Cancer Cause Green Stool?

Dec 7th, 2018

Sometimes the color and shape of your stool is cause for concern, either due to liver disease or some other health matter. Find out what it means when your stool is green.

8 Things You Need to Know About Pregnancy, Liver Disease and Liver Fibrosis

8 Things You Need to Know About Pregnancy, Liver Disease and Liver Fibrosis

Nov 2nd, 2018

Find out how liver disease and liver fibrosis can affect your pregnancy, as well as other answers to your questions concerning pregnancy and liver health.

What Medications Can Cause High Liver Enzymes?

What Medications Can Cause High Liver Enzymes?

Oct 11th, 2018

Find out if any of the medications you are taking could be the source of your high liver enzymes, a negative side effect of some OTC and prescription medications.

Liver Cirrhosis Treatment – A Definitive Guide (2018)

Sep 20th, 2018

Once the liver has entered a state of cirrhosis, or scarring, the damage can’t be reversed. Cirrhosis can, however, be managed and treated. Some of your treatment options will depend on the underlying disease causing the cirrhosis. If the disease can be addressed the progress of scarring can be halted. And because the liver is […]

Think You’re Too Young to Get Liver Disease? Think Again.

Sep 18th, 2018

Liver disease was once perceived as something only older adults needed to worry about. Discover why this is false, as well as 3 steps you can take to manage and reverse liver damage.

It's Official! Pumpkin Spice Lattes Help Your Liver

It’s Official! Pumpkin Spice Lattes Help Your Liver

Sep 13th, 2018

Discover the 3 key ingredients in a pumpkin spice latte, a classic autumn treat, which all provide amazing ways to support the health of your liver. We also share a healthy pumpkin spice latte recipe that you can make yourself (you’ll save money and calories!).

3 Ways Fatty Liver Is Affecting Your Life (and 2 Immediate Solutions)

Aug 17th, 2018

Fatty liver is a common diagnosis by doctors and a cause of concern for millions of people throughout the world. In fact, doctors are alarmed at the growth of fatty liver in the past 10 years. Find out 2 steps you can take today to protect yourself and help reverse this condition.

Eat These 6 Foods to Reverse Fatty Liver Disease

Aug 10th, 2018

Start by cutting down on sugar and processed foods, and then stock up on these six foods to help your liver heal.

Does Milk Thistle Help Acne? Learn the Truth

Aug 6th, 2018

Discover the 3 main sources of acne, as well as milk thistle’s key role in keeping your skin clear.

5 Signs of Liver Cancer You Can’t Afford to Ignore

Jul 13th, 2018

Liver cancer is one of the most frightening liver conditions you could ever face. But like all cancers, the outcome is likely to be better if you catch the condition early.

Can This Everyday Drink Help You Support Your Liver Health?

Jul 12th, 2018

According to a recent study conducted at the John Hopkins Bloomberg School of Public Health, coffee might actually be beneficial for your liver.

7 Signs You Need a Liver Cleanse

Jul 11th, 2018

Our bodies are fantastic communicators. Most of us just don’t know how to listen. For example, your body may be telling you it’s screaming for a liver cleanse! But you wouldn’t know it if you didn’t know these seven signs.

7 Ways Milk Thistle Supports Your Health

Jun 15th, 2018

You already know milk thistle can protect your liver, and even help you reverse liver damage. But did you know this hearty little plant offers health benefits to the rest of your body, too? It’s true. Milk thistle packs a powerful punch.

How Liver Disease and Depression Can Impact Relationships and Sexual Function

Apr 18th, 2018

Your liver is so essential to your body that it has a big impact on both your physical and mental health. Unfortunately, that includes even the most intimate areas of our lives.

How a Healthy Liver Enhances Your Life

Mar 27th, 2018

While you may know how a compromised liver can impact your body, it’s equally important to know the benefits of a healthy one, and how it improves your life.