Page 8 - Favorite Liver Friendly Recipes | LiverSupport.com
P. 8
StarterS Detox SAlAD
A nutrient-rich salad full of flavor and fresh ingredients that naturally support your
body’s detoxification. Great as a snack or a side to accompany a fish entree.
Preparation time 25-35 minutes
Adapted from bbcgoodfood.com
Ingredients for 4 servings For faster preparation of the salad ingredients use
a food processor fitted with the shredding plate or
Salad use a mandolin.
1/2 medium sized head of red
cabbage, shredded Prepare all of the salad ingredients and mix them
3 carrots, coarsely grated in a large bowl.
2 Tbsp roughly chopped, fresh In a small bowl, whisk together all of the dressing
parsley ingredients until thickened.
2 Gala apples, quartered, cored
and sliced Pour the dressing over the salad and toss to evenly
Handful of radishes or 2 celery coat.
sticks, sliced
3 Tbsp toasted pine nuts
1 Tbsp pumpkin seeds
2 Tbsp sunflower seeds
2 Tbsp flaxseed
Dressing
2 tsp grated ginger root
1 tsp honey
2 tbsp fresh squeezed lemon juice
4 tbsp light olive oil
8
