Page 6 - Favorite Liver Friendly Recipes | LiverSupport.com
P. 6
StarterS VeGetAriAn MineStrone Soup
An easy to prepare soup, excellent for chilly days!
Preparation time 15 minutes ■ 40 minutes cooking time
Adapted from Genius Kitchen
Ingredients for 4-6 servings Heat a large pot over medium-high heat.
1 Tbsp extra virgin olive oil Add oil and onion and saute, stirring occasionally,
3/4 cup chopped onion until lightly browned, about 4 minutes.
3 cups water Add all remaining ingredients to the pot except the
2 cups diced zucchini pasta and bring to a boil.
1 cup peeled and sliced carrots
1 cup canned (rinsed and drained) Reduce heat, cover and simmer on low heat for 25
cannellini beans minutes, stirring occasionally.
3/4 cup diced celery
2 Tbsp finely chopped fresh basil Add pasta and cook according to package directions
1/4 tsp dried oregano until pasta is al dente (approximately 10-12
minutes).
1/4 tsp salt
1/8 tsp freshly ground black pepper Serve hot.
28-oz can of diced plum tomatoes
2 cloves garlic, minced
1/4 cup uncooked pasta of your
choice (ditalini or elbow work
great!)
6