Page 40 - Favorite Liver Friendly Recipes | LiverSupport.com
P. 40
Desserts heAlthier rice kriSpieS treAtS™
Try this twist on the classic Rice Krispies Treats™ recipe without any need to heat
up a pot or use the microwave!
Preparation time 5 minutes ■ 60 minutes inactive time
Adapted from Skinny Fitalicious
Ingredients for 16 servings Prepare an 8”x8” baking pan by lining it with
parchment paper.
4 cups gluten free puffed brown
rice cereal If you’re using vanilla extract, combine it with all
1/2 cup peanut butter remaining ingredients (except dark chocolate) in a
medium bowl until all of the cereal is coated with
2/3 cup honey peanut butter and honey.
dash of salt
1 tsp alcohol-free pure vanilla Spread the mixture evenly across the prepared pan
extract (optional) and gently press it down into the pan and corners.
2 Tbsp dark chocolate, melted
(optional) If you’re using chocolate, drizzle the top of the bars
with the melted dark chocolate.
Place in the refrigerator 1 hour to set.
Once set, remove the bars from the pan, cut, and
serve.
Another option
If you have chocolate left over, you can even dip
the bottoms of the bars into the remaining
chocolate, then chill bottom side up on parchment
paper in the refrigerator to set – YUM!
40
