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Beverages  wAterMelon, pineApple, turMeric SMoothie


               Usually thought to only flavor savory dishes, turmeric’s great spice and wonderful
               anti-inflammatory properties are a great addition to sweet treats as well!




               Preparation time 5 minutes ■ 8 minutes total time



               Ingredients for 4-6 servings             Place all ingredients into a blender and blend until
                                                        smooth.
               2 cups frozen watermelon, cubed
               2 cups fresh frozen pineapple, cubed     Add optional sweetener to taste, blend, and serve.
               1 orange, peeled, seeds removed
               1/2 cup coconut milk
               1 1/2 cups coconut water, frozen
                   into cubes
               1 tsp fresh ginger, grated
               2 tsp freshly grated turmeric or
                   1/2 tsp organic turmeric powder
               2-3 drops of liquid stevia or 1 tsp
                   honey (optional)













































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