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Archive for the 'Liver Health' Category

Did You Know? Hair and Nails Share This in Common

Did You Know? Hair and Nails Share This in Common

June 27th, 2014

Keratin is a fibrous protein forming the main structural constituent of both hair AND nails. The same foods that are good for your hair are also good for your nails!

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Blocking Fructose from Causing a Fatty Liver

New Research: Blocking Fructose from Causing a Fatty Liver

June 24th, 2014

Eating a lot of sugar can accelerate fat accumulation in the liver and initiate metabolic syndrome, but a new study may have found a way around this dilemma.

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Exercise for Chronic Liver Disease

Exercise for Chronic Liver Disease

June 23rd, 2014

If you suffer from liver disease, exercise is the probably last thing you want to do. Here’s why you should force yourself to get up and go.

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Honey Granola

Recipe: Honey Granola

June 4th, 2014

Use as a topping or yogurt of fresh fruit adding additional protein and crunch.

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Chinese Medicine Links Liver Disease with Insomnia

Chinese Medicine Links Liver Disease with Insomnia

June 3rd, 2014

Looking to Traditional Chinese Medicine helps explain why someone with liver disease keeps waking in the middle of the night – and also provides insight on how to slumber soundly.

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Which Type of Vitamin E Is Best for My Liver?

Which Type of Vitamin E Is Best for My Liver?

May 15th, 2014

When it comes to caring for your liver with Vitamin E, there is more involved than picking a Vitamin E supplement off the shelf.

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Gluten's Role in Liver Disease

Gluten’s Role in Liver Disease and 7 Ways to Protect Yourself

April 3rd, 2014

As the incidence of liver disease grows in the U.S., experts are identifying ways that we may be harming our livers without knowing it. Could it be that your morning toast is making you sick?

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Liver Cancer Risk Heightens Weight Loss Urgency

Liver Cancer Risk Heightens Weight Loss Urgency

March 10th, 2014

Understanding the plea for insurance coverage of lap-band surgery to prevent liver cancer reiterates why stopping fatty liver disease is imperative.

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Onions Play a Flavorful Role in Liver Health

Onions Play a Flavorful Role in Liver Health

February 19th, 2014

Onions are an underappreciated vegetable. Not only do they provide flavor and taste to a variety of dishes, but they also have several health benefits – particularly for the liver.

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Holding urine sample

Dark Urine Could Indicate a Liver Problem

February 14th, 2014

Urine that is orange, amber or brown might signify liver disease. Know what you can rule out and which other symptoms might point to the same conclusion.

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