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Did You Know? Hair and Nails Share This in Common

Did You Know? Hair and Nails Share This in Common

June 27th, 2014

Keratin is a fibrous protein forming the main structural constituent of both hair AND nails. The same foods that are good for your hair are also good for your nails!

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Blocking Fructose from Causing a Fatty Liver

New Research: Blocking Fructose from Causing a Fatty Liver

June 24th, 2014

Eating a lot of sugar can accelerate fat accumulation in the liver and initiate metabolic syndrome, but a new study may have found a way around this dilemma.

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Exercise for Chronic Liver Disease

Exercise for Chronic Liver Disease

June 23rd, 2014

If you suffer from liver disease, exercise is the probably last thing you want to do. Here’s why you should force yourself to get up and go.

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Did You Know? Honey Helps Your Brain

Did You Know? Honey Helps Your Brain

June 4th, 2014

Honey is superior to all foods in two unique ways. 1. It is the only food to include all substances necessary to maintain life – which are enzymes, vitamins, minerals and water. 2. Honey is the only food to contain pinocembrin, an antioxidant connected with improved brain performance.

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9 Natural Itch-Relief Approaches

9 Natural Itch-Relief Approaches

June 4th, 2014

Feeling itchy may be a result of chronic liver disease. Luckily, there are many things you can try to help soothe the itch.

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Chinese Medicine Links Liver Disease with Insomnia

Chinese Medicine Links Liver Disease with Insomnia

June 3rd, 2014

Looking to Traditional Chinese Medicine helps explain why someone with liver disease keeps waking in the middle of the night – and also provides insight on how to slumber soundly.

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Which Type of Vitamin E Is Best for My Liver?

Which Type of Vitamin E Is Best for My Liver?

May 15th, 2014

When it comes to caring for your liver with Vitamin E, there is more involved than picking a Vitamin E supplement off the shelf.

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Sources of Vitamin E

Did You Know? Sources of Vitamin E

May 14th, 2014

Vitamin E cannot be produced in the body. It can only be absorbed from food and supplementation.

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Genetic Insight into a Fatty Liver

Genetic Insight into a Fatty Liver: Visceral Fat vs. Subcutaneous Fat

May 14th, 2014

Is it true that your race might determine where you store fat and, thus, may make you more or less vulnerable to fatty liver disease?

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Did You Know?

Did You Know? Many Uses of Coconut Milk

April 28th, 2014

Coconut milk can be consumed raw by itself, or used as a milk substitute in tea, coffee, or baking by vegans or people allergic to animal milk. It can also be mixed with fruit to make a yogurt substitute.

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