LiverSupport Health News
Archive for December, 2008
Music Helps a Fatty Liver
December 23rd, 2008For individuals living with liver disease, a common goal on December 31st is to leave ill health, failed treatments and poor lifestyle choices behind while greeting the New Year with a healthier liver. New Year’s Eve represents the quintessential time to put this plan into action. By choosing a New Year’s resolution most aligned with your health goals, such as exercising regularly, you can feel good about starting the year with your best foot forward. Research shows that consistent exercise protects against fatty liver disease. Because music helps exercisers adhere to their program, it could be a great help in preventing a fatty liver.