LiverSupport Health News
How Much Water Does Your Liver Need?
Learn why the most basic of beverages is also your best choice for healthful drinking, particularly when living with chronic liver disease.
Six Holiday Traditions That Are Kind to Your Liver
Many holiday traditions can turn mild liver disease into a more severe illness. By making these six healthful holiday customs your own, liver disease need not put a cramp in your holiday style.
Weight-Loss Shortcut Can Cause or Worsen Liver Disease
Even though losing weight is the best way to reduce the risk of fatty liver disease, how you shed the pounds is crucial to your liver’s health.
Red Wine and Fatty Liver
The potential health benefits of drinking a daily glass of red wine now include fatty liver disease prevention. However, alcohol’s risk for inflaming liver disease prohibits endorsement of this experimental strategy.
The Liver Disease Guide for Microwaving With Plastic
In our modern society of quick food preparation, the microwave reigns within many households. Food that historically took hours to prepare can now take nearly minutes in a microwave, allowing for a greater range of nutritional consumption for a person on-the-go. However, a great deal of mystery surrounds its safety. Since the device’s entrance into the market, qualms have circulated about the potential harm of microwaving food in plastic containers or wrapping. Read on to discover four tips for microwaving safely with containers or wraps – tips that will help minimize any additional toxin load on your liver.
Important Facts About Salt and Cirrhosis
Upon being diagnosed with cirrhosis, physicians typically advise their patients to completely avoid, or significantly restrict, sodium intake. Learn why eliminating foods with salt from your diet is absolutely necessary if you’re living with cirrhosis – and find out some helpful hints on how to minimize salt intake.
Psychological Tool to Reverse Fatty Liver Disease
Facilitated by diet and exercise, many cases of fatty liver disease can be defeated. A strategy recruiting the mind’s creativity can make these lifestyle changes feel effortless – and help the reversal of fatty liver disease become a reality.
Six Reasons Why Bupleurum Is Used for Liver Health
Learn about the many strengths of sho-saiko-to’s main ingredient, Bupleurum – and find out why sho-saiko-to is considered to be one of the most effective liver support formulas worldwide.
Green Tea Promotes a Lean Liver
A recent study was conducted on how green tea impacts a fatty liver. Discover why experts now encourage those living with fatty liver disease to make drinking this beverage a daily ritual.
The High Infection Risk Associated with Cirrhosis
British researchers reveal medically sound prevention for a common complication of cirrhosis. Discover why supplementing with probiotics can greatly reduce the risk of bacterial infection from ascites.
Veggies, Liver Health and Hepatitis A
We all know that eating your vegetables is good for you. Unfortunately, they occasionally transmit a hepatitis virus. Especially if already living with liver disease, learn how to reduce this risk so you can benefit from the healthfulness of vegetables.
Fortifying Yin: Chinese Secrets for Battling Chronic Liver Disease
In accordance with Traditional Chinese Medicine (TCM), chronic illness – including liver disease – can increasingly drain the body’s supply of yin. Discover what yin is, as well as the signs and symptoms of its depletion, such as dizziness and night sweats. More importantly, learn how you can take an active role in fortifying yin through nutrition, including the most beneficial foods and herbs to consume, and the best ways to prepare the foods.
The Link Between Liver and Heart Health
Learn about astherosclerosis (a health condition that causes high blood pressure, heart disease and can even contribute to some liver diseases), as well as the study that undoubtedly demonstrates the interconnectivity between liver and heart health. You’ll also discover seven lifestyle choices that are beneficial for liver and heart disease prevention or managing your health while living with one of these conditions – tips that can help prevent and reduce astherosclerosis.
Liver Health and Osteoporosis
Medical workers have consistently observed a higher percentage of osteoporosis in people with chronic liver disease. By understanding the connection between these two illnesses, anyone can positively influence both liver and bone health by instituting several lifestyle changes.
Music Helps a Fatty Liver
For individuals living with liver disease, a common goal on December 31st is to leave ill health, failed treatments and poor lifestyle choices behind while greeting the New Year with a healthier liver. New Year’s Eve represents the quintessential time to put this plan into action. By choosing a New Year’s resolution most aligned with your health goals, such as exercising regularly, you can feel good about starting the year with your best foot forward. Research shows that consistent exercise protects against fatty liver disease. Because music helps exercisers adhere to their program, it could be a great help in preventing a fatty liver.
Staying Healthy Through the Holidays
Despite the havoc this time of year can wreak on the liver, there are four do’s and don’ts that can help keep your liver healthy during this holiday season.
N-Acetyl Cysteine Reduces Flu Symptoms
In addition to the research clearly demonstrating this supplement’s ability to battle the flu, N-Acetyl Cysteine has several properties that make it a must have in your arsenal for staying healthy this winter.
Financial Worries Create More Issues with Liver Disease
Worrying about our economy could intensify physical woes for people with liver disease. Until the American dollar rises, Traditional Chinese Medicine may help relieve your worry-related symptoms.
Conquering Insomnia
Sleep is important to your health and plays a significant role in fighting liver disease. Find out five common reasons why people with a compromised liver are susceptible to insomnia. Also, learn how alcohol affects sleep as well as seven liver-friendly tips for conquering insomnia.