What Kind of Yogurt Can Help Reduce Your Fatty Liver?
Many healthy food choices seem to include yogurt. Research even indicates that yogurt can benefit those with a fatty liver. However, all yogurts are not created equally – and the healthful attributes of yogurt are not universal.
If you have chronic liver disease, consider any open wounds as a warning to delay your ocean swim until it is healed.
This type of sugar can cause a host of health issues, including damage to your liver.
As long as you are respecting the adage that too much of a good thing can be harmful, green tea is a powerful protector of liver health.
Walnuts have high amounts of arginine, an amino acid that helps your liver detoxify ammonia – a toxic waste product of protein metabolism. Moreover, these nuts are high in glutathione and omega-3 fatty acids, both of which support detoxification.