Lifestyle

Snacking 101: Protein Bars for a Lean Liver

Luckily, choosing a great protein bar can help satisfy hunger without furthering liver fat accumulation.

Sep 8th, 2015
The Advantages of Consuming Protein for Liver Health

The Advantages of Consuming Protein for Liver Health

Mar 20th, 2015

Once associated with bodybuilders looking to increase muscle mass, protein powders actually have many applications – including helping those with some types of liver problems.

Chew on This: Why a Healthy Weight Helps the Liver

1 Feb 11th, 2015

The new snacking solution for a healthier weight, a healthier liver and a healthier you.

8 Great Foods for Detoxing the Liver

2 Sep 30th, 2014

Food is medicine – eating the right ones are essential for a liver detox diet.

Senior Couple Exercising In Park

Exercise for Chronic Liver Disease

Jun 23rd, 2014

If you suffer from liver disease, exercise is the probably last thing you want to do. Here’s why you should force yourself to get up and go.

Liver Cancer Risk Heightens Weight Loss Urgency

Mar 10th, 2014

Understanding the plea for insurance coverage of lap-band surgery to prevent liver cancer reiterates why stopping fatty liver disease is imperative.

Good Health for 2014: Five Ways to Protect Against Fatty Liver

Jan 6th, 2014

Incorporating these five, simple strategies into your life can help you lose excess weight and prevent fatty liver disease.

Diabetes and Liver Disease Are Entangled

2 Nov 5th, 2013

November is National Diabetes Month. Learn how closely liver disease and diabetes are connected.

4 Easy Movements to Exercise Your Liver

12 May 31st, 2013

“Regular exercise is an important component in fighting liver disease. People who are in good shape and exercise on a regular basis not only feel better, but often respond more positively to medical treatment. To people with liver disease, the benefits of exercising are numerous.”

Love Your Liver on Valentine’s Day

3 Feb 8th, 2013

If managing a fatty liver, swap three daily routines with the suggestions listed below for a new way to pronounce your love on Valentine’s Day.

Do Underarm Deodorants Impact Liver Health?

12 Feb 28th, 2012

Those with chronic liver disease ought to know how their deodorant could be straining their liver.

Mindless Eating Is a Liver’s Foe

15 Jan 13th, 2012

Tackling the issue of mindless eating, these five strategies can help avert fat accumulation in the liver.

Is Bleach Bad for Your Liver?

13 Jan 11th, 2012

Whether it’s in your water, hair dye, laundry detergent or toilet bowl cleaner, learn why bleach is not the most liver-friendly compound.

Hair Color for the Liver Conscious

8 Dec 20th, 2011

Hair color can improve self-image and thus lift the spirits of a person living with chronic liver disease. Before partaking in this beauty ritual, review these five suggestions for reducing the toxic load these products can place on your liver.

Does Alcohol Offer Stress Relief?

Nov 30th, 2011

Even though many people use alcohol to ease stress, there is evidence that it does just the opposite – especially when it comes to stressing the liver.

The Mediterranean Diet and Your Liver

1 Nov 28th, 2011

With over a quarter of American adults affected by fatty liver disease and countless more receiving a diagnosis of metabolic syndrome, strategies to reverse these trends are in high demand.

Four Holiday Food Swaps Your Liver Will Love

Nov 9th, 2011

Since many holiday recipes can aggravate liver disease, consider swapping them out for dishes that are conducive to the liver’s well being.

Anger Inflames Liver Disease

Oct 13th, 2011

Proving that our physical bodies are influenced by strong emotions, excessive anger can wreck havoc on those with liver disease.

Ten Obesity and Fatty Liver Disease Fighting Tips

2 Aug 15th, 2011

Besides helping to keep extra weight off, these easy to incorporate suggestions also help defend against non-alcoholic fatty liver disease.

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